Many individuals like to talk about sex, but few are willing to admit it when it becomes a problem. Sexual desire or sex drive, which is frequently the first step in developing sexual intimacy, is difficult for many women. Take an Online Counseling Session if you feel that you are facing such issues.

Women who lack a sex drive show less interest in sex and have fewer sexual ideas or thoughts. If you go through this, you might not want to respond to your partner’s advances or have intercourse with them. As a result, despite your best efforts, you are unable to participate actively in sexual intercourse.

In a relationship, a low sex drive has an effect on both parties. If you wish to improve your sex desire, you could be apprehensive. You don’t, however, have any feelings of longing or bodily ache. It’s possible that you won’t be able to fulfill the sexual aspect of the relationship while you’re caring for your spouse.

Your spouse may also be impacted by low-sex driving. They can believe that they are unattractive and unsatisfied sexually. Problems in relationships may result from this.

You and your spouse can take a number of actions before these issues arise.

Start researching

The prevalence of the condition surprises many women with low sex drive. Women who have this illness have a reduced sex drive, which has an impact on their relationships and quality of life. Both menopausal and premenopausal women are susceptible to the illness.

You don’t need to adopt low-sex driving as your new standard. The ailment is curable. The Food and Drug Administration (FDA) authorized the treatment of HSDD in 2015. Premenopausal women with this disease can be treated with flibanserin (Addyi). But not everyone should take the medication. The medication’s side effects include hypotension (low blood pressure), dizziness, and fainting. Take an Online Counseling Session if someone in your family is facing this kind of issue.

The FDA approved a second treatment for HSDD in 2019. This drug, bremelanotide (Vyleesi), is delivered by self-injection.

Flibanserin (Addyi), a pill taken once a day before bed. Low blood pressure, dizziness, nausea, and fatigue are all possible side effects. These side effects can be exacerbated by drinking alcohol or taking fluconazole (Diflucan), a common medication used to treat vaginal yeast infections.

Bremelanotide (Vyleesi) is is an injection given just under the skin in the belly or thigh prior to sexual activity. Some women experience nausea, which is more common after the first injection but usually goes away after the second. Other side effects include nausea, flushing, headache, and a skin reaction at the injection site.

Severe nausea, injection site reactions, and headache are all side effects of Vyleesi.

Your sex drive may also be increased by other medical procedures, such as topical estrogen.

Therapy in a couple or individually is an additional choice. This might facilitate better communication within a partnership. This in turn can deepen sexual ties and arouse desire.

Talk to your doctor

Research and knowledge on HSDD and other low sex drive-related diseases have made significant strides. Consult your doctor if your sex drive seems low. This could be your family doctor, gynecologist, or mental health specialist. Each of these professionals can examine you for any underlying issues that might be causing your low sex drive. They can also suggest therapies to improve sex drive.

There is no justification for feeling embarrassed, humiliated, or even hesitant about speaking with your doctor. Physical and mental health are related to sexual wellness. Your general health may be impacted by a tense relationship and a lower quality of life. Be careful not to ignore or downplay your sex-related emotions.

Talk to your partner

Communication is essential between sexual partners. When treating HSDD, communication is extremely crucial to getting the results you want. According to a study on the effects of decreased sexual desire on a relationship conducted by the National Women’s Health Resource Center:

HSDD, also known as the low sex drive, is said to have a negative effect on relationships for 59% of women.
Low sexual desire, according to 85% of women, reduces intimacy with a partner
A low level of sexual desire affects communication in relationships, according to 66% of women.

Although HSDD and low sex desire can negatively affect a relationship, you can take steps to improve intimacy and communication. Several recommendations are:

Have more foreplay or set up a night to kiss and touch.
It doesn’t have to end in sexual activity.
Playing pretend or experimenting with various sexual positions can arouse more sensations in a lady.
Use novel methods to alter the sexual experience, such as lingerie, sex toys, or costumes.

The Takeaway

Although this might not happen overnight, an improved sex drive is feasible. You and your spouse need to make a commitment to attempting new things. Support one another while you receive treatment. Low sex drive can grow better collectively and over time.

You can also take help from online counsellor. Online Counseling is a type of professional mental health counselling that takes place over the internet. Instead of traditional face-to-face interactions, trained professional counsellors and individuals seeking online counseling services communicate using computer-aided technologies.