Dependent personality disorder (DPD) is defined by an inability to be alone oneself. People with DPD experience anxious sensations when they are alone. They look to others for solace, assurance, counsel, and support. Consult the best psychologist near me at TalktoAngel for dependent personality disorder.
Even those without this problem occasionally experience insecurities. The distinction is that those with DPD require affirmation from others in order to function. Early to mid-adulthood is usually when this ailment first manifests in a person.
Mental health practitioners define personality as a person’s way of feeling, thinking, and acting. People with personality disorders see gradual changes in their attitudes and actions. Seeking help from the best psychologist near me at TalktoAngel to learn more about dependent personality disorders.
A dependent personality disorder is one of the 10 different types of personality disorders (DPD). Other types include antisocial personality disorder, paranoid personality disorder, and narcissistic personality disorder. Dependent personality disorder typically manifests in early childhood or by the age of 29.
People with DPD have a strong desire for other people to look after them. A person with DPD frequently relies on loved ones to meet their emotional or physical needs. They could think they are incapable of caring for themselves. They could struggle to make judgments on a daily basis, including what to wear, without the confidence of others. You may seek advice from the best psychologist near me at TalktoAngel regarding mental health problems.
Experts in mental health still don’t know what causes DPD. They suggest that a combination of genetics, environment and development is to blame. According to experts, DPD is more prevalent among people with specific life circumstances, such as:
Relationship abuse: Those with a history of such relationships are more likely to be diagnosed with DPD.
Childhood trauma: DPD may occur in children who have been neglected or subjected to abuse, particularly verbal abuse. It might also impact those who had a potentially fatal illness as children.
Family history: Having a family member with DPD or any anxiety disorder may increase the likelihood that you may be diagnosed with DPD.
Some people may develop DPD as a result of cultural or religious practices that place a strong emphasis on deferring to authority. But merely being courteous or indifferent is not an indication of DPD.
Signs and Symptoms
People who suffer from dependent personality disorder do not believe they are capable of caring for themselves. They try to convince other people to take care of them by being submissive. Consult the best psychologist near me at TalktoAngel if you are facing any symptoms related to dependent personality disorder.
When making routine decisions, patients with this illness often need a lot of assurance and guidance. They frequently delegate many responsibilities to others, frequently only one person. They might rely on their spouse to tell them what to dress, what kind of job to seek for, and who to hang out with, for instance.
As a result of their low self-esteem and tendency to downplay their skills, these patients see criticism and disapproval as further evidence of their incapability.
They find it challenging to disagree with people because they are concerned about losing their support or acceptance. Instead of taking the chance of losing others’ support, they might consent to something they know is wrong. Even when it is justified to be upset, they refrain from becoming angry with friends and coworkers out of concern for their support.
These patients struggle to start a new task, work independently, and avoid jobs that call for taking ownership since they are certain they cannot do anything on their own. They portray themselves as incapable and in need of consolation and assistance all the time. These patients typically perform well when given the assurance that a capable somebody is monitoring and applauding them.
They do not want to come to see as too capable, though, lest they lose support. Thus, their career can suffer as a result. Due to their propensity for failing to acquire independent living skills, individuals continue to remain reliant.
These patients take extraordinary measures to get help and assistance (eg, doing unpleasant tasks, submitting to unreasonable demands, and tolerating physical, sexual, or emotional abuse). They are exceedingly uneasy or anxious when they are by themselves because they worry that they won’t be able to take care of themselves.
People they depend on are typically the only ones with whom patients with dependent personality disorders interact socially. Patients with this illness immediately look for a substitute after a close connection ends.
They are not picky in finding a replacement because of their frantic need to be taken care of.
Even if there is no justification, some patients worry about being abandoned by people who they depend on.
How to manage Dependent Personality Disorder
An expert in mental health can assist you in controlling DPD. You may receive talk therapy (psychotherapy), including cognitive behavioral therapy (CBT). This care provides you with fresh strategies for dealing with trying circumstances. It may take some time before you start to feel better after CBT or psychotherapy. Feel free to seek consultation from the best psychologist near me at TalktoAngel.
Your healthcare professional helps you increase your self-confidence by using CBT and psychotherapy. You’ll strive to increase your activity level and independence. Your service provider will also discuss cultivating more fulfilling relationships with you. A satisfying relationship might boost your self-esteem and assist you in overcoming some DPD symptoms.
Your doctor may recommend medication if your DPD results in anxiety or depression. You could use antidepressants like fluoxetine. Alternatively, your doctor might advise sedatives like alprazolam. Feel free to consult the best Online therapist India at TalktoAngel for more information on dependent personality disorders.